This massage will address the muscles and ligaments that lie beneath the surface with a more demanding elegance. Targeting ongoing stiffness, connective tissue and the build up of rigid inflexible tissues called adhesions, also known as knots, which can be quite painful. Fortunately, Deep Tissue can soothe these adhesions, improve your range of motion and flexibility. This is a bit more intense of a technique that will be more successful and long lasting. In choosing Deep Tissue be sure to ask how to prepare for your massage especially if it's your first time.